American Skin | GMCBOMC | S2 E1

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#replay

GMCBOMC is entering into this Black History month with the discussion of American Skin, a 2021 film written and directed by Nate Parker. This film presents many glaring truths in the aftermath of a fatal police shooting, such as how African Americans are more likely to be victims of police shootings, police training, the excessive use of lethal force, and the question as to who reserves the rights of being an American citizen.

Shouts out to our awesome panel with @culturallyfocused @jdoubleup and @coachyomi. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀⠀⠀

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Pray It Away, Religion and Mental Health in the Black Community Part 3

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We’ve discussed old-time religion, praying the house down, and our acceptance of mental health, but now what?

This week we’ll be discussing real steps towards moving in this positive direction and working together to heal our community. Join The Ashley Nichole’ and Peuge as we have a life-changing discussion on this very topic with Shakethia, Terrell, and Rev. Sheila

Tune in for this discussion and more!

Find our guests –

Shakethia (Queen) – @thatsqueen2u

Rev. Phearse – @terrelldphearse

Rev. Sheila – @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Pray It Away, Religion and Mental Health in the Black Community Part 2

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Modern times call for modern resolutions. Although we know there’s nothing new under the sun, we are seeing a difference of opinion when it comes to working on mental health while being religious.

This week we’ll be discussing spirituality and religion as well as adjusting with the current “trends”. The Ashley Nichole’ and Peuge as we have a life-changing discussion on this very topic with Shakethia Queen, Terrell Phearse, and Rev. Sheila Thursday

Tune in for this discussion and more!

Find our guests –

Shakethia (Queen) – @thatsqueen2u

Rev. Phearse – @terrelldphearse

Rev. Sheila – @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Pray It Away, Religion and Mental Health in the Black Community Part 1

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How many of us have been praying for peace as the sole means of taking care of our mental health? For many of us, there’s more to the process of being healthy.

In this series, we’ll be reflecting on religion, spirituality, and mental health. Join The Ashley Nichole’ and Peuge as we have a life-changing discussion on this very topic with Shakethia Queen, Terrell Phearse, and Rev. Sheila.

Tune in for this discussion and more!

Find our guests –

Shakethia (Queen) – @thatsqueen2u

Rev. Phearse – @terrelldphearse

Rev. Sheila – @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health in Black America Combined Conversations – Part 3

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Join us for the final session of our combined discussion on Mental Health in Black America.

This week The Ashley Nichole’ and Peuge Benjamin are joined by Paige Tucker, Jacqueline, Nick Pratt, and Dev A. White.

After digging in with both the ladies and the guys, we took to a combined panel to have this discussion and begin the work to resolve the issues within our community. In this episode, we how gender roles and protecting Black men/women affects mental health.

Tune in for this discussion and more!

Find our guests –

Paige – @beyourbestyoullc

Jacqueline – @jdoubleup & @theroyaltyproject

Nick – @nickprattmusic

Devin – @devthekounselor

Join us on our Facebook community for the latest updates and convo!

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health in Black America Combined Conversations – Part 2

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Join us for the HOT TOPIC of our combined discussion on Mental Health in Black America discussion.

This week The Ashley Nichole’ and Peuge Benjamin are joined by Paige, Jacqueline, Nick, and Devin.

After digging in with both the ladies and the guys, we took to a combined panel to have this discussion and begin the work to resolve the issues within our community. In this episode, we how gender roles and protecting Black men/women affects mental health.

Tune in for this discussion and more!

Find our guests –

Paige – @beyourbestyoullc Jacqueline – @jdoubleup & @theroyaltyproject Stephanie – @missbension Nick – @nickprattmusic Devin – @devthekounselor #blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health in Black America Combined Conversations – Part 1

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In the final portion of our Mental Health in Black America discussion, Ashley and Peuge are joined by Paige, Jacqueline, Stephanie, Nick, and Devin.

After digging in with both the ladies and the guys, we took to a combined panel to have this discussion and begin the work to resolve the issues within our community. In this episode, we address how being Black, especially during a pandemic and civil unrest, affects mental health.

Tune in for this discussion and more!

Find our guests –

Paige – @beyourbestyoullc

Jacqueline – @jdoubleup & @theroyaltyproject

Stephanie – @missbension

Nick – @nickprattmusic

Devin – @devthekounselor

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health in Black America Part 3 – Men

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In this last portion of the Mental Health in Black America series, Ashley and Peuge are joined by Nick, Chiz, Sanile, and Devin for our Mental Health in Black America series. We wrap up this discussion with healing through trauma and the next steps in addressing mental health in Black communities.

Tune in for this discussion and more!

Find our guests

Nick – @nickprattmusic

Chiz – @culturallyfocused

Sandile – @bigsangrills and @unotlikechad

Devin – @devthekounselor

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health In Black America, Part 3 – Women

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In this last portion of the Mental Health in Black America series, Ashley and Peuge are joined by Paige, Latasha, Jacqueline, Stephanie, and Tisa for our Mental Health in Black America series. We wrap up this discussion with healing through trauma and the next steps in addressing mental health in Black communities.

Tune in for this discussion and more!

Find our guests –

Paige – @beyourbestyoullc

Latasha – @LFTherapy4U

Jacqueline – @jdoubleup & @theroyaltyproject

Stephanie – @missbension

Tisa – @TisaLaShay

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Mental Health in Black America Part 2 – Men

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In this episode, Ashley and Peuge are joined by Nick, Chiz, Sandile, and Devin for our Mental Health in Black America series. In this segment, we dig into how being a Man in this time effects mental state as well what protecting our community looks like Tune in for this discussion and more!

Find our guests

Nick – @nickprattmusic

Chiz – @culturallyfocused

Sandile – @bigsangrills and @unotlikechad

Devin – @devthekounselor

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support