Protecting Your Piece: Sexual Assault Awareness | GMCBOMC |S2 E6

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Join our hosts for a discussion about sexual assault during Sexual Assault Awareness Month.

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Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

It Takes a Village | GMCBOMC | S2 E5

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Tune in for our discussion on saving our children through our healing. This is a conversation for current and future parents who would like to save their kids hundreds in future therapy as well as advocates who seek to help build this safe space for the next generation.

For more info on The Royalty Project – https://www.theroyaltyproject.org/

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Black Sexuality, Battle of the Sexes | GMCBOMC | S2 E4

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In this episode Black Sexuality, we are going to unravel some of the unhealthy ideas in our community as it relates to sexuality, sexual freedom (or the lack thereof), and all that jazz.

Referenced clip – I Am Athlete – https://youtu.be/vie52SloEv0?t=3873

Guests:

Lifestyle blogger, activist, and host of And All that Jazie podcast @andallthatjazpod is here to educate, enlighten, and entertain as we discuss sexuality!

Chiz, owner of @culturallyfocused is coming to share some insight from the Black man perspective while unifying, informing, and liberating #fortheculture.

Jax of @touchedbyjax who is certified in conscious erotic touch and as a sex doula, a student of sex education, and a travel enthusiast coming through to share her knowledge.

We also have Domonic – @tlactivist, a community activist who makes his living in the entertainment industry via @Trillmonga coming to share #aword

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Black Relationships Discussion | GMCBOMC | S2 E3

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In this episode, we discussed relationships. The good, the bad, and the remedy. We will delve into some of the issues that we see in the Black community when it comes to intimacy and relationship as well as our mental health before, during, and after these ordeals.

Find our guests – Jacqueline – @jdoubleup & @theroyaltyproject Geron – @criticalhustle Yomi – @CoachYomi

Hosts – @AtomicsTravels & @The_AshleyNichole Follow us on IG – @CheeseOnMyCracker Join us on our Facebook community for the latest updates and convo – https://www.facebook.com/groups/cheeseback/

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Black Women: The Magic | GMCBOMC | S2 E2

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#replay

In this episode, we are honoring International Women’s Day. With the theme for International Women’s Day being #ChooseToChallenge, we will be discussing Black Woman Magic. We have a robust panel of awesome women: entrepreneurs, advocates, influencers. Each of you can provide a different insight on mental health and dealing with being magical Black Women.

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

American Skin | GMCBOMC | S2 E1

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#replay

GMCBOMC is entering into this Black History month with the discussion of American Skin, a 2021 film written and directed by Nate Parker. This film presents many glaring truths in the aftermath of a fatal police shooting, such as how African Americans are more likely to be victims of police shootings, police training, the excessive use of lethal force, and the question as to who reserves the rights of being an American citizen.

Shouts out to our awesome panel with @culturallyfocused @jdoubleup and @coachyomi. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

If you haven’t already, go ahead and hit subscribe + turn on notifications!

Thanks: Music by @CassiusG – https://youtu.be/XZ-oVROY7AA

Mental Health Consultants – @DevTheKounselor @GracefullySpeaking87

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero⠀⠀⠀⠀⠀⠀⠀⠀

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Pray It Away, Religion and Mental Health in the Black Community Part 3

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We’ve discussed old-time religion, praying the house down, and our acceptance of mental health, but now what?

This week we’ll be discussing real steps towards moving in this positive direction and working together to heal our community. Join The Ashley Nichole’ and Peuge as we have a life-changing discussion on this very topic with Shakethia, Terrell, and Rev. Sheila

Tune in for this discussion and more!

Find our guests –

Shakethia (Queen) – @thatsqueen2u

Rev. Phearse – @terrelldphearse

Rev. Sheila – @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support

Pray It Away, Religion and Mental Health in the Black Community Part 2

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Modern times call for modern resolutions. Although we know there’s nothing new under the sun, we are seeing a difference of opinion when it comes to working on mental health while being religious.

This week we’ll be discussing spirituality and religion as well as adjusting with the current “trends”. The Ashley Nichole’ and Peuge as we have a life-changing discussion on this very topic with Shakethia Queen, Terrell Phearse, and Rev. Sheila Thursday

Tune in for this discussion and more!

Find our guests –

Shakethia (Queen) – @thatsqueen2u

Rev. Phearse – @terrelldphearse

Rev. Sheila – @cafewordbookstore

Join us on our Facebook community for the latest updates and convo!

#blackmentalhealth #blackmentalwellness #blackpeoplegototherapytoo #mentalhealthawareness #letstalkaboutit #BlackMentalHealthawareness #stopthestigma #mentalhealthmatters #selfcare #mindfulness #loveyourself #itsoknottobeok #suicideawareness #doingthework #endstigma #mentalhealthhero

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/cheeseback/support